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My offer

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COACHING

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YOGA

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WRITING

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WORKSHOPS

  • Vagus Nerve for Prenatal and Postnatal Moms
    Vagus Nerve for Prenatal and Postnatal Moms
    Mon, Dec 09
    Zoom
    Dec 09, 2024, 6:00 PM – 7:00 PM
    Zoom
    Dec 09, 2024, 6:00 PM – 7:00 PM
    Zoom
    Join us for a special yoga session dedicated to understanding and nurturing your vagus nerve, a key player in managing stress, promoting relaxation, and supporting your overall well-being during pregnancy and postpartum.
  • YOGA FOR MEN
    YOGA FOR MEN
    Multiple Dates
    Wed, Jan 08
    Zoom (link will be sent out)
    Jan 08, 2025, 6:00 PM – 7:00 PM
    Zoom (link will be sent out)
    Jan 08, 2025, 6:00 PM – 7:00 PM
    Zoom (link will be sent out)
    New Year Challenge for Men
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