You might be thinking: I’m not flexible enough, I’m not fit enough.

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But I’m telling you – you are just perfect for moving, breathing and connecting with your inner self.

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I would never have thought that I could become a Yoga teacher. I was far away even from exercising.

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But as very often in life, impossible happens.

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Years back, I didn’t have an idea what yoga is. As a child and young lady, I wasn’t really fit and I hated to exercise.

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I was sitting a lot. Sitting at home with books. Sitting at school, at work. I was working as Controller for 19 years. That meant years of sitting at computer. I was in a constant stress. I was in pain. Back pain, pelvis pain, soul pain.

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I needed to move.

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When I discovered yoga, it was like a miracle. It brought me such a relief! I felt better, lighter, fitter.

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In the beginning, yoga was just a physical exercise for me and I didn’t have time to practise it regularly. But deep inside me I had a desire to do it more often. Same as I wanted to know more about it!

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After some time, attending various yoga workshops and my trip to India, I discovered the spiritual dimension of yoga.

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During pandemics I started to exercise yoga regularly and meditate. I could observe, how my body is changing and my mind calming down.

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I decided to take the Yoga teacher training in Ananya studio in Vienna. I became a certified Yoga teacher with 200 hours of Anusara yoga training and later also Prenatal Yoga teacher.

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Anusara means to let your heart guide you. Guiding people through the path of yoga just makes so much sense to me. It's a conscious work with the body and energy. I love the flow of energy and the connection that arises there. Online or live, it works.

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I’ve been teaching yoga for 4 years. I teach in Slovak, English and German.

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Try. I’m here for you.